Morning Yoga

jeremynancyMorning Yoga

Join Nancy and Jeremy as they lead you through a morning yoga class.  Nancy has been practicing yoga since 2006 and Jeremy since 2007.  They met and fell in love in the yoga studio and have been traveling around the world together since, sharing their passion of yoga, music, and inspiring others to live from their hearts.

Jeremy – Yoga for Musicians Workshop

In this workshop, Jeremy will explain proper techniques to open up the hands, wrist, and shoulders to maintain optimal health as a handpan player and musician. The workshop will focus on stretching, warm-up techniques, and more. As a working musician, Jeremy has had to develop techniques and study with several yoga teachers and physical therapists to maintain balance in his own body to meet the demands of playing music professionally. In the workshop, Jeremy will also address playing posture to keep you playing the handpan healthy and pain free!

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